tag:blogger.com,1999:blog-5534679970477261563.post8033601322312368998..comments2019-05-13T20:54:41.171+01:00Comments on The Not So Secret Diary of a Grumpess: Me And Alternate-Day Fasting ... Three Weeks OnJuliehttp://www.blogger.com/profile/04288556385811134829noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5534679970477261563.post-44771263559947300142018-03-01T23:17:51.638+00:002018-03-01T23:17:51.638+00:00This website is using your photo https://www.alzhe...This website is using your photo https://www.alzheimer-riese.it/contributi-dal-mondo/ricerche/5311-perdita-rilevante-di-peso-nell-invecchiamento-e-associata-a-maggiore-rischio-di-mciAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5534679970477261563.post-59663544945395338612012-12-04T22:01:11.041+00:002012-12-04T22:01:11.041+00:00hi i enjoyed your post. My fast days being mon, we...hi i enjoyed your post. My fast days being mon, weds fri, sat and sun free, what i find, lke yourself i dont go over the top on eatin days as im generally dont feel hungry, what i have found tho, is i will eat more cos i know im not eating the next day, its not a bad thing in itself but i dont like it as i know there is no need for it. Also, sat and sun have become a bit problematic, cos they are free, i tend to eat too much, again not a crime, but i feel bad, bodily that is and am going to experiment with various regimes over the coming weekends and see how it goes! <br />I started fasting after i had lost most of the weight i needed to lose, i used mainly low carb and also the ketogenic diet for 3wks (i love cream and macadamias)for me low carb is king as im a slave no more to all those things disallowed on low carb and there are many, its kind of liberating saying no to all the things id been saying yes to for too many years and like you i look forward to the fast days, i get an extra 15 mins in bed tomorrow as ive no brekie or lunch to make, just fruit tea badiot!<br />Well, thats as nice as i get, happy fasting.<br />Daryldarylnoreply@blogger.com