Tweaking Maintenance

Waiting with my BIG camera for the Advanex Tour de Skeggy to finish

I'm still tweaking things slightly on a weekly basis. Saturday and Sunday I had one meal each day at 7.00pm, today I had one at 4.30 and will squeeze something in around 8.30pm. The rest of the week will be a 6 hour eating window every day.

My problem with one meal has never been hunger, but rather I'm too hyper until I eat. This was fine Saturday as I was out waiting a couple of hours to photograph family and their work colleagues - oh yes, and mine, I forget I work there - to finish their 70-100 mile - depending on where they started - bike ride for charity. This meant I could jig about. strut up and down and wiggle my bits without really drawing too much attention to myself.

Sunday was different, I was working all day to get ahead because my friend is coming to stay tomorrow and I was climbing the walls. I simply have too much energy. It's not coffee or tea causing it - I don't think - because I hardly drink any, but artificial sweeteners in my very cheap diet lemonade could be to blame.

Today I was fine because I've been very busy ... washing - the old fashioned way using a washer and spinner (I'm at the tin hut), baking a bread and butter pudding - yum - preparing the guest bedroom, and after all this I decided that outside the tin hut, veranda and steps needed scrubbing (I wasn't wrong), yawn. Only got the ironing and cleaning left to do ... which rather disproves the point made by some daft, ill informed bint that we'd be fainting every fart's end and be unable to function after missing one meal, never mind two ...
 

.....

1. Me and Alternate Day Fasting
2. Me and Alternate Day Fasting ... Three Weeks On
3. Five Weeks of Alternate Day Fasting
4. Eight Weeks of Alternate Day Fasting
5. Ten Weeks of Alternate Day Fasting
6. Alternate Day Fasting Three Months On
7. Alternate Day Fasting in Winter
8. Alternate Day Fasting Over Christmas
9. Me and Zumba
10. Saying Goodbye To My Curves 
11. Eight Months Of Alternate Day Fasting And Me
12. Growing Up 
13. A Year Of Alternate Day Fasting 
14. 60 Pounds Of Blubber - Vanished
15. The Perils of Alternate Day Fasting 
16. Mr Grumpy Is Losing It
17. Mr Grumpy Has Lost It
18. Fasting For Maintenance
19. Tweaking Maintenance
20. Weight Gain 
21. Still Maintaining
22. Four Years Of Intermittent Fasting

  .....

• ADF Facebook Group ... come and join us :)

Nether Green Service Station

I see the plans have gone in for the recently demolished Esso garage.

Nether Green Service Station Derby Road Langley Mill Derbyshire NG16 4AA - Demolition of existing Petrol Filling Station, Shop, forecourt,canopy and underground tanks and car wash and erection of new Petrol filling Station, forecourt, two canopies, convenience store with ATM and replacement underground tanks. 24 hours.

From what I've seen of the plans the entrance and exit have been switched, I assume this is because the traffic lights opposite the old exit gave the wrong impression that 'green' is for go. I could be completely wrong though ...